All professional and major league athletes know the importance of having a therapist around incase of an injury, regardless of whether it is major or minor. An athletic therapist is a healthcare professional who specializes in the care of musculoskeletal disorders, especially for those individuals pursuing an active lifestyle. They can be found working in a variety of settings, but the most recognized area would be working on a field setting. Let’s take a look at the importance of athletic therapy and how athletes can benefit from it.
There are three key areas the athletic therapy is most suitable for. Let’s take a look at each in detail:
Injury Prevention: Athletic Therapists employ a sport medicine model of rehabilitation to physical injuries incurred from sports, recreation, accidents, daily activities and occupations. They utilize a wide range of active rehabilitation techniques to optimize healing and correct long-term problems associated with injury. Prevention includes musculoskeletal and postural evaluation, equipment selection, fitting and repair, warm-up, conditioning programs, prophylactic or supportive taping, and adapting to the activity environment and facilities.
Rehabilitation: Athletic Therapists assess injuries and conditions, use contemporary rehabilitative techniques, therapeutic modalities, soft tissue mobilization, physical reconditioning, and supportive strapping procedures to promote an environment conducive to optimal healing in preparing individuals for safe reintegration into an active lifestyle. Athletic Therapy stresses patient education as an essential pillar to a health and rapid route to recovery focusing on exercises, reconditioning, awareness of injury prevention measures, and how to avoid injury re-occurrence.
Immediate Care: This is usually related to on field therapy. Immediate care of athletic injuries includes injury assessment, basic emergency life support, recognition and management of acute traumatic neurological dysfunction. It also includes provision of first aid, preparation for entrance into appropriate health care delivery systems, or, when appropriate, utilization of techniques facilitating a safe return to participation with optimal performance.
When Should You Visit An Athletic Therapist?
If you are into sports, or other vigorous activity, or are just generally an active individual and have a physical ailment that is preventing you from continuing your daily activities, then you should visit a professional athletic therapist. The professional could be a simple physical therapist or an expert athletic therapist. Whenever you feel you are not able to carry out those physical activities as efficiently as you did previously, then it is a sure sign that you should visit a professional athletic therapist.
What Injuries And Ailments Are Treatable?
There are many possibilities when it comes to sports injuries. However, here are some of the most common injuries and ailments that athletes can get. These include rotator cuff pain, knee & ankle sprain and/or lower back pain. The treatment plan has to be devised after analyzing the injury and checking the severity.
For all individuals purusing athletics should always have a professional athletic therapist near by, especially when at a sports or athletic event. Get in touch with our expert athletic therapists at HCR Edmonton for professional treatment and care.
Both athletic trainers and physical therapists assist people who have suffered some injuries to get back to normal. The function of both is to ensure smooth functioning of body movements. However, there is a difference between athletic trainers and physical therapists. Athletic trainers and physical therapists have different educations, certifications and workplace settings. The following list shows the difference between the two.
Athletic training is provided for athletes from school kids to professional adult athletes. It includes individuals as well as sports team. They are concerned with both the physical well-being as well providing with the necessary sports medicine for athletes. Physical therapy is given to people of all age groups including senior citizens who find difficulty in their body movements. It includes both people playing sports as well as performing various other activities.
Nature of Work
The nature of work is another difference between athletic trainers and physical therapists. Athletic trainers focus on diagnosis and taking care of minor injuries. They look after the athlete as and when the injury occurs while playing sports or training. Another function of an athletic trainer is to make an athlete fit and capable of competing in any given sport.
Physical therapists address the pain and prevent further injury once the injury has been diagnosed. They pay attention to the person until he recovers from the pain or injury. Physical therapists work closely with a physician and make sure that right sports medicine is given depending upon the problem.
Type of Injury
An athletic trainer deals with an immediate injury suffered by the athlete and looks after him until he is taken to the emergency room. It includes injuries such as joint sprains, muscle strains and spasms which limit mobility and hurts the athlete. A physical therapist looks after body pain and problems with restoring the functions of body parts. Physical therapy is used to treat injuries as well as other wide range of ailments such as congenital anomalies, cardio-respiratory problems, neurological issues, amputations, burns and many others.
Athletic training is provided both before and after an injury. The training is given to remain fit and become stronger, in order to compete better. An athletic trainer treats minor injuries as an immediate backup for the athlete. Also, training includes exercises for various parts of the body, depending on the nature of sports. Sports medicines are also given to increase stamina and strength. Physical therapy treatment is much more medically based with a strong emphasis on injuries with a basis in Orthopedics, Neurology/Neurosurgery, and Cardiovascular conditions. Many of the degenerative joint conditions are well attended by physical therapists as they are specifically trained for this purpose. Physiotherapy treatments include hands-on techniques, physiotherapy taping, acupuncture, dry needling, physiotherapy exercises, bio-mechanical analysis and the rest.
By knowing the difference between athletic trainers and physical therapists, you know which one to approach. An athletic trainer helps in training and dealing with smaller injuries. While a physical therapist helps you in recovering back to normal. So if you’ve had a major injury or you face some prolonged chronic pain, get in touch with a physiotherapist.
For an athlete, a career spanning a decade is an achievement. During this period, they cannot afford to be sidelined by an injury. Sports injuries may cost an athlete a game, a season, or an entire career. Sustaining an injuring almost always amounts to an early retirement for athletes. Sports are getting more and more competitive and the risk of injury is higher than ever. Neither can athletes take it easy nor can they push themselves too hard. This tightrope that athletes have to walk upon can be widened by adopting physical therapy.
This is how physical therapy can benefit an athlete:
Physical therapy begins by examining the athlete’s physical condition. The therapist will diagnose the patient’s injury and advise him or her on treatment methods. On agreeing, the therapy regimen will be carried out. The schedule will provide adequate time to focus on rest and recovery. The major advantage of physical therapy is that it treats injuries externally or physically. Surgical procedures can leave an athlete unable to play for months if not years.
Physical therapy involves training that will focus on your entire body. Improving muscle strength, endurance training, improving blood circulation, agility and mobility training, and pain control is all part of physical therapy. The physical therapist work to improve overall body functioning, returning the athlete to his or her peak physical condition.
Physical therapy just doesn’t stop at training. Both the physiological and psychological aspects of an athlete’s condition are its focus. Physical therapy involves having an acute understanding of sports psychology. Visualization, stress busting exercises, mental endurance training, and resilience building are all functions of our mind that can be strengthened. Physical therapists know that the right mental state leads to better overall performance in competitive sports.
Physical therapy can be proactively utilized for injury prevention or minimization. Most athletes get injured first and worry about it later. This mindset can later be a source of regret if the athlete sustains permanent damage. Physical therapy helps improve balance, posture and technique while playing. This plays an important role in fall prevention and avoiding muscle strains, during a game. Proper stretching and warm up exercises also reduce risk of injury.
Diet is an important factor that affects the athlete’s recovery cycle. Nutritional imbalance, after sustaining injury can slow the healing process. Striking the right nutritional balance and including it in the training regimen is part of physical therapy. Although physical therapists may not handle this aspect directly they can recommend professionals in this field.
In home physical therapy in Edmonton, are a diverse bunch of professionals, who specialize in physical therapy, rehabilitation of injury, massage therapy, physiotherapy, and athletic therapy. They provide mobile athletic therapy sessions to athletes in Edmonton. Their professional therapists monitor the athlete’s progress on the road to recovery. They improvise their methods to create the optimum environment for an athlete to improve his or her condition.
Certified athletic professionals work closely with athletic teams, to evaluate their performance during game time. They work in conjunction with specialists and provide athletes excellent physiological care. Their work includes training, game preparation, on-site medical assistance, and physiological conditioning. They play a key role in developing the player’s physical capabilities, without messing up their biomechanics. This is why an athletic therapist should be part of every athletic team.
Why not a Physician?
Sports related injuries take place during games and it is important to have a medical professional close at hand. A physician is concerned only with recovery of an injury but an athletic therapist is concerned with recovery of the athlete’s performance. Therefore, a general physician just doesn’t cut it to address athletic injuries. The athletic therapist rapidly assesses the situation and uses his sports injury related knowledge to mitigate damage caused by an injury. He can make it possible for the injured player to keep playing or at least makes sure the injured player returns to playing soon.
Why not a Physiotherapist?
Athletic therapists often work closely with physiotherapists to address sports related injuries. However, physiotherapists are just general practitioners of physical rehabilitation. Their work includes addressing neurological, cardiovascular and respiratory problems. An athletic therapist is mainly concerned with rehabilitation of musculoskeletal injuries. There are specialists in sports medicine, pain management and equipment fitting. Their specialized knowledge is extremely valuable in a field setting.
Who do They Work With?
Athletic therapists work with sportsmen at all levels. Beginning with professional players, amateur competitors, college level teams, they even work with child athletes. Sports talent needs to be developed at an early age, thus these athletic therapists work closely with budding sportsmen to recognize this talent quickly. Thus, they play a key role in scouting new talent. Athletic therapists may also be involved in research groups to develop contemporary rehabilitation programs.
What is the Scope of Their Practice?
Anything related to player performance and injury specific rehabilitation, is within the sphere of practice of athletic therapists. They only lack surgical skills to attend to more serious sports injuries. One of their functions is player education. Their feedback is what guides players, when they make the important decisions of their careers.
Athletic therapists have already become an integral part of the professional sports world. Even military training camps keep an athletic therapist around, to ensure soldiers remain in peak physical fitness. The best part of athletic therapy is that you don’t have to be a particular age to begin. Anybody who leads an active lifestyle can make use of the services provided by an athletic therapist.
Get in touch with our professional physiotherapist at physical therapy Calgary to find out about our athletic therapy programs.
Intensive throwing or swinging sports such as baseball or hockey often experience their fair share of shoulder related injuries. These injuries include simple dislocations, major ligament tears, and in worse cases even trauma. Recovery period after surgery can last up to weeks if not months. Sports athletes cannot afford to stay out of the game for such a long duration.
Luckily, physical therapy has been known to be a quicker and more effective treatment to remedy sports related shoulder injuries. Physical therapy involves reduces recovery periods and improves the physical condition of the athlete’s shoulder. This is what comprises in physiotherapy treatment of shoulder injury.
Phase one of treatment
Immediately after sustaining injury, the athlete is put under RICE treatment to reduce swelling and pain, caused by the shoulder injury. This treatment has a two part benefit, first it drains excessive fluid from the shoulder region to reduce swelling, and second it enhances healing. Once this is done, the physical therapist will diagnose the condition of the shoulder. Shoulder injuries span from the more common rotator cuff tendonitis, frozen shoulder, or shoulder dislocation to the more serious shoulder fractures that require surgery. After diagnosis is complete, the physical therapist will know what to do from there.
Phase two of treatment
In case, the injury sustained is a minor one such as a ligament tear in the shoulder or perhaps even a dislocation, physical therapy can easily remedy it. A ligament tear needs time to repair properly but a shoulder dislocation can be put back in place then and there by the physiotherapist. Then the athlete must perform a muscle strengthening routine, to ensure that the chances of sustaining such an injury again, are reduced. These muscle strengthening exercises vary from simple range of motion exercises to light weight resistance training. Of course stretching will also be a part of this training. This makes sure that the shoulder remains flexible for muscle strengthening. The benefit of muscle training is that is increases the capacity of the muscle to perform intensive movements. It also tightens the grips of the muscles around the shoulder joints, preventing dislocations. For range of motion inhibiting injuries, such as a frozen shoulder, it increases the mobility of the shoulder.
Phase three of treatment
To enjoy the full benefits of any physical therapy treatment it is important to rest properly. The recovery period of the athlete plays a crucial part in increasing the muscle strength of the shoulders. The athlete may have to wear a sling or kinesio taping to assist the healing process. Post recovery the athlete may have to perform yet another set of physiotherapy exercises, to test the results of his recovery.
The athlete must be aware of any physiotherapy exercises that cause him pain during the treatment. If so, he must inform the physical therapist immediately who will then change his workout routine.
In-home physical therapy is the best Edmonton physiotherapy center. Get in touch to know how our physiotherapy exercises will increase your shoulder strength.
Athletic therapy has a multitude of benefits and they are not limited only to athletes. Any active individual experiencing pain due to an injury or surgery can access the benefits of athletic therapy. Here’s everything you need to know before you get in touch with your local Calgary athletic therapy services.
What is athletic therapy?
Athletic therapy is the science of preventing and treating musculoskeletal disorders using physical treatments and exercises. It is commenced by a musculoskeletal and postural evaluation by a certified athletic therapist. Calgary athletic therapy consists of a series of warm-up and conditioning exercises, prophylactic or supportive taping, equipment selection and overall adaptation of the individual to the physical activity. Rehabilitation of injuries by the Calgary injury rehab focuses on an initial assessment of the injury, basic emergency life support, recognition and management of acute traumatic neurological dysfunction, provision of first aid, preparation for entrance into appropriate health care delivery systems, and utilization of techniques to facilitate a safe return to participation. A certified athletic therapist, from Edmonton athletic therapy services, utilizes rehabilitative and therapeutic techniques, physical reconditioning, and supportive strapping procedures to promote optimal healing and preparing the individual for safe reintegration into an active lifestyle.
Who can benefit from athletic therapy?
Edmonton athletic therapy is not exclusive to athletes, it can be used to aid any person suffering from aches and pains in their everyday life. Athletic therapy can be used for:
Athletic therapy or physiotherapy?
Athletic therapy is quite different from physiotherapy due to many aspects related to both the healing methods. Athletic therapy deals specifically with injuries and injury rehabilitation. It pertains to treating the musculoskeletal system of the body whereas physiotherapy relates to treatment and prevention with careful consideration to various bodily systems such as respiratory, digestive and nervous systems. Different courses are studied by registered physiotherapists as compared to certified athletic therapists. Due to these differences, you should consult a certified athletic therapist from a trusted Calgary injury rehab facility as your physiotherapist is neither qualified nor trained to assist you in injury rehabilitation.
It is essential to seek therapy from a reputed Edmonton athletic therapy service or a Calgary athletic therapy service, depending on where you live, for the alleviation of your injury or surgery related pain. Athletic therapy can cause speedy recovery and rehabilitation of your injury and aid you in leading a normal, healthy and active lifestyle.
Even as a non contact sport baseball can cause devastating injuries. Major league baseball games last around three hours. Pitchers throw the ball at alarming speeds. These repetitive throws cause a large amount of strain on their shoulder muscles, leading to an injury.
Muscles that undergo constant strenuous activity are prone to injury. Players need physical therapy to help prevent risk of injury during game season. Careers are destroyed swiftly on the baseball field due to accidents. This is how physical therapy can help baseball players avoid injury on the pitch.
Pitchers who throw the ball at speeds of 150 km/h have a tough time on the field. The challenge is not throwing the ball once but doing it repeatedly. This puts an incredible amount of strain on the shoulders. Indications of injury are clear when the pitcher complains of swelling of muscles, snapping sounds made by the turning of joints, inflammation or redness in the shoulder region, and tenderness or pain in the shoulders when moved.
Physical therapy aims at preventing injury, facilitating speedy recovery, and strengthening muscles. The physiotherapist schedules a training regimen for the player. This includes muscle strengthening exercises, especially for the shoulders, mobility and agility training, the use of proper form while pitching, and modalities to facilitate healing. Kinesio tapes can also be applied to reduce swelling of the shoulder muscles and promote healing. Additionally, the physiotherapist can assist the player prepare his practice schedule to ensure he gives significant time for rest and recovery.
A good base runner needs to work on his technique. Sliding improperly can result in ankle sprains. Muscle pulls are the most common form of leg injury in baseball. The knee is also susceptible to injury while running from base to base. Lactic acid accumulated in the knee joints because of fatigue, causes friction in the joints. This condition if left unattended can sooner or later result in permanent damage.
The physiotherapist will include stretching exercises in the training regimen to prevent muscle pulls in the game. Joint strengthening exercises help prevent injury to the knee. Relief can be provided by following the Rest Ice Compression and Elevation (RICE) procedures. Rest to allow the muscles to heal after practice, ice for pain control. Compression and elevation are a set of procedures to reduce swelling in the knee. Modalities such as heat and cold can be applied alternatively to reduce swelling. Electrical stimulation of the knee region can improve joint strength. Endurance training helps the knee regain mobility in case of stiffness. Kinesio taping can help drain lactic acid via the lymph system.
In home physical therapy, provides athletic therapy in Edmonton. Professional physiotherapists monitor the athlete’s physical condition and constantly improvise the training regimen. Injury specific rehabilitation programs, allow the athlete to regain their peak performance condition. Their services can be carried out in the patient’s home.
What is athletic therapy and Sports rehabilitation?
Edmonton athletic therapy is a rehabilitation centre providing immediate healthcare and Sports rehabilitation of musculoskeletal injuries by certified athletic therapists. It involves the assessment and treatment of dysfunctionalities caused by pain and injury. Only a certified athletic therapist can practice athletic therapy and sports rehabilitation.
Who can benefit from athletic therapy? Do I need to be an athlete?
Everyone can benefit! And you most definitely do not need to be an athlete. Other than athletic population, the Edmonton athletic therapy is also beneficial to all sorts of pains and aches. The musculoskeletal injuries, injuries occurred due to accidents, injuries faced by the athletes require athletic therapy and rehabilitation by professionals. User groups of Edmonton athletic therapy also include active individuals, injured workers, recreational athletes, professional athletes and competitive amateur athletes.
How is athletic therapy different from physiotherapy?
There are certain similarities between physiotherapists and athletic therapists, when it comes to orthopedic assessments. The difference lies largely in the treatment styles and varying work environment, though some injuries can only be treated by athletic therapy and sports rehabilitation.
Services offered by athletic therapists?
Edmonton athletic therapy covers preventive, accidental and rehabilitation services like General Strength and Conditioning, and Conditioning Sports Nutrition Injury Prevention, sports nutrition, injury prevention, sports testing, emergency care and transport, exercise rehabilitation, aquatic therapy.
Say yes to athletic therapy and sports rehabilitation!
Athletic therapies are crucial for not only athletes, but also those who are physically active because of the various advantages it has over other therapies. You don’t need to be an athletic to get a therapy done.