Massage therapy relaxes the muscle tissues and helps to improve its function without any pain. The benefits of massage therapy are not just for the adults, and even the children can benefit from massage sessions. If you are wondering how massage therapy can benefit your child, then here are some of the benefits of giving massage therapy for kids.
Even children suffer from stress. From peer pressure in schools and to deal with competition, the amount of stress experienced by children varies. The touch sensation through massage therapy stimulates a healthier immune system and helps them in coping with stress. The therapy reduces the level of stress hormones. When stress hormone levels are low, kids don’t feel anxious. The lower level of stress hormones results in a healthier immune system and, therefore, may prevent a child from falling ill.
Speedy Recovery from Injuries
Injuries while playing are quite common among children. When a child is injured, it limits his ability to move freely and can also result in growing pains. With massage therapy, kids can recover from their injuries quickly. This is because massage decreases the muscle tension and increases the range of motion. Furthermore, the pain from sprains or swellings can be reduced in a few hours time when massaged properly.
Motor skills and sensory movements are developed as your child grows. Motor skills refers to the ability to perform a movement with maximum certainty. The combination of motor skills and sensory movement is known as a sensorimotor skill which is a process of producing the desired response on receiving the sensory messages. Massage therapy can assist in the development of these skills by reducing any pain or tension in the developing muscles.
Similarly, massage therapy can also have a positive impact on a child’s cognitive capabilities. It can improve the brain function such as boosting the alertness and enhancing the ability to solve math problems quickly.
With massage therapy, your child can be more active and capable of overcoming stress and injuries. In addition to that, it can help in the development of necessary skills as specified above. Therefore, if you are looking for massage therapy for your child, then you can contact us, and we will be ready to help you out.
Contraction of the spinal canal results in a problem known as cervical spinal stenosis. Two of the primary reasons for cervical spinal stenosis is the aging and repetitive use of shoulder and neck for various purpose. If you are experiencing this problem and looking for a treatment, then you should consider physiotherapy in Sherwood Park. Cervical spinal stenosis is common amongst senior citizens or athletes suffering from on-field injuries. Degeneration of shoulder bones and heredity are a few more reasons people suffer from this problem. Knowing the symptoms of cervical spinal stenosis becomes vital for patients because if they are informed about the same, they can consult a doctor for further treatment. Here are three common symptoms to know if a patient has cervical spinal stenosis.
Symptoms of Cervical Spinal Stenosis
Cervical spinal stenosis may exist in senior citizens without showing clear indications. This problem manifests symptoms only when the spinal cord or the nerves around it experience a tremendous amount of pressure. Here are three signs that can assist a person in knowing if he has this problem:
1) Numbness or stiffness associated with pain in neck, shoulders, arms, or legs can be an indication that a patient has cervical spinal stenosis. Under such circumstances, the patient might require medical assistance.
2) A person experiences difficulty in maintaining his balance or find it difficult to coordinate his movements and so he often trips and falls.
3) Bowel inconsistency or bladder incontinence can also be symptoms that a patient has cervical spinal stenosis and requires medical attention.
As this problem limits a patient’s movements, a physiotherapist can assist them in increasing flexibility. Physiotherapy is considered to be one of the ways people can improve their flexibility who are suffering from the cervical spinal stenosis.
Physiotherapy for Cervical Spinal Stenosis
Exercising always results in increased flexibility and better balance. Patients who have the problem of cervical spinal stenosis can resort to physiotherapy to improve their mobility. Here are three exercises a patient can do at home that can help him in becoming more flexible.
1) Standing Shoulder Crunches
This exercise can be done by a patient at home by standing and facing the corner of a room.
- Place your hands on the surfaces of the wall, lean towards the wall and push away back to the starting position.
- Do this exercise with three sets of ten repetitions daily to improve flexibility.
A primary benefit of this exercise is that it strengthens the spinal cord. It also protects your lower back from further injury.
2) Backward Shoulder Shrugs
Backward shoulder shrugs can also assist a patient in increasing flexibility.
- In this exercise, the patient must lift his shoulders to his ears and then roll it in an anti-clockwise direction.
- Do three sets of ten repetitions every day.
This exercise works towards releasing the shoulders of their stiffness.
3) Prone Cobra
To do this physiotherapy exercise, follow these steps:
- Lie down with your forehead facing the ground on a towel.
- Spread your hands in a way that your palms face the ceiling.
- Touch the top of your mouth with your tongue and lift your shoulders in a way that your hands also rise with the shoulders.
- When raising the hands, roll your elbows inside with thumbs facing up.
- Ten seconds in this position can help you.
- Repeating the same procedure ten times can help in yielding best results.
This exercise works towards strengthening the muscles of the lower back and glutes.
Apart from helping you overcome cervical spinal stenosis, physical exercises also improve mental condition as exercise can have direct effects on brain. To know more about treating cervical spinal stenosis, book your visit to a physiotherapist in Sherwood Park.
The brachial plexus is a group of nerves that originate from the spinal cord in the neck and travel down the arm. These nerves are responsible for controlling the muscles of the shoulder, elbow, wrist and hand, as well as provide feeling in the arm. Some brachial plexus injuries are minor and will completely recover in several weeks. Other injuries are severe enough and could cause some permanent disability in the arm. Let’s take a look at how physiotherapy helps individuals with a brachial plexus injury.
Stretching, repetitive pressure or cutting can damage these nerves. Stretching can occur when the head and neck are forced away from the shoulder, such as during a motorcycle fall or car accident. Pressure could occur from the crushing of the brachial plexus between the collarbone and first rib, which can happen during a fracture or dislocation. Swelling in this area from excessive bleeding or injured soft tissues can also cause an injury. Here are some of the possible ways this injury can occur:
Symptoms of a brachial plexus injury can vary greatly, depending on the severity and location of your injury. Some of the common symptoms include:
Your doctor will review your symptoms and conduct a physical examination. Based on his study, and to help diagnose the extent and severity of a brachial plexus injury, you may have to undergo one or more of the following tests:
Treating brachial plexus injuries depends on several factors including the severity of the injury, type of injury and the length of time since the injury, along with other existing conditions. Some of the treatment options include:
Nerve graft: The damaged part of the brachial plexus is removed and replaced with sections of nerves harvested from other parts of your body.
Nerve Transfer: Surgeons take a less important nerve that's still attached to the spinal cord and connect it to the nerve that's no longer attached to the spinal cord.
Muscle Transfer: This is a procedure in which your surgeon removes a less important muscle or tendon from another part of your body, typically the thigh, transfers it to your arm, and reconnects the nerves and blood vessels supplying the muscle.
Physical Therapy: A professional physiotherapist will make you perform various exercises, such as isometrics, which will promote blood circulation, strengthen and rehabilitate your injury.
Don’t live with the pain and discomfort of brachial plexus. Consult our team of expert physiotherapists at HCR Calgary.
Most people, at times are too embarrassed to discuss their symptoms with family or friends and are reluctant to visit a doctor. Which is why, many people are often diagnosed until the later stages of the condition.
Lewy Body Dementia is a multi-system disease and typically requires a comprehensive treatment approach, meaning a team of physicians from different specialities, who collaborate to provide optimum treatment of each symptom without worsening other LBD symptoms.
It’s crucial to note that some people with LBD are extremely sensitive or may react negatively to certain medications.
Early Symptoms of Dementia:
The early symptoms of LBD include visual hallucinations, fluctuation in alertness and slowing of movements, which can often be mistaken for physical illness, especially in an older person. For instance, someone with an infection might have visual hallucinations and they might be more drowsy than normal. These symptoms may persist long after the person has recovered from the infection.
Other possible symptoms may also include the person having falls, not necessarily due to obvious tripping. They may become extremely restless at night, thrashing and throwing off bedsheets in their sleep.
Other Symptoms Include:
Memory Impairment: forgetfulness, lack of interest, difficulties concentrating over long periods of time, difficulties with visual and spatial awareness, slower thinking speed and increased risk of mental confusion
Motor: stiff limbs, shuffling walk, and some tremor, slow and small movements (Parkinsonism)
Psychiatric: hallucinations, delusions (unrealistic beliefs), mood swings, agitation, aggression, sleepwalking, depression, anxiety and obsessive / compulsive symptoms
Sleep Disorder: falling asleep during the day, trouble falling asleep at night, difficulty staying asleep throughout the night, vivid / scary dreams, restless legs syndrome
Autonomic Dysfunction: fall in blood pressure (causing dizzy spells), dry skin, bladder and bowel problems and irregular heartbeat, poorly regulated sweating and body temperature
Currently, there’s no specific treatment for LBD. A class of drugs approved for improving cognition for people with Alzheimer’s disease can also be effective for people suffering from LBD. This medication helps improving cognition and control hallucinations.
Medications for other symptoms for other symptoms, such as Parkinsonism and REM sleep disorder, may also be prescribed. But please discuss the benefits and risks with your doctor before use.
Physiotherapy and other non-medical treatments, such as diet, speech therapy, and occupational therapy, can also help with managing some of the symptoms.
Physical therapy options include cardiovascular, strengthening and flexibility exercises, as well as gait training. Physicians may also recommend general physical fitness programs such as aerobic, strengthening, or water exercise. Get in touch with your professional physiotherapists and they will design the entire rehabilitation plan for you, if you’re suffering from Lewy Body Dementia.
A rectocele is a disease that arises when the end of the large intestine (the rectum) pushes the back wall of the vagina to move it. This often occurs as a consequence of weak muscles during old age and also from damage to the lower pelvic muscle during childbirth or previous pelvic surgery.
Symptoms Of A Rectocele
If the rectocele is small, the patient may not even notice it, as there is no pain or evident symptoms involved at the initial stage. However, based on the most common experiences, here are some of the symptoms -
Here, it is important to note that many females are affected with rectoceles but only a few may feel any of the symptoms.
How Is It Diagnosed?
Doctors can usually diagnose a rectocele after examining the vagina and rectum. However, this does not help them in determining the intensity of the problem in hand. Physical examination of this problem is done throughMRI (magnetic resonance imaging) scan or a defecogram (type of X-ray). Imaging tests are also often used. They help in estimating the size of the rectocele and how well the patient is emptying her rectum.
How Physiotherapy Can Help
Generally, rectocele is a condition that can be treated without any surgery. Primarily, physiotherapy is used to treat patients at their initial stages where no medical treatment is required. Through Kegel exercises (pelvic exercises) the tissues around the vagina are tightened. This helps in preventing the rectocele from worsening. Exercises to reduce weight are also prescribed for patients who are overweight or obese. Physiotherapists also suggest a diet that should be followed to recover faster. Usually, this diet is a fluid and fiber based diet that mainly aims to avoid constipation.
Earlier, doctors conducted a procedure called episiotomy, which involved cutting the skin between the vagina and the rectum to enlarge the opening. This helped in preventing women from developing a rectocele later in life.
Now, however, there is some evidence that rectoceles may develop near healed episiotomies. Thus, episiotomy is no longer performed for every vaginal delivery. In fact, most doctors and midwives go to great lengths to avoid doing the procedure unless absolutely necessary.
Hence, the only preventive action taken against this disease today is educating pregnant patients and exercises.
For more information and help on rectocele, contact our physiotherapy experts.
It is observed that senior citizens often suffer from common medical conditions. Arthritis, respiratory problems, cardiovascular disease, vision impairment, weak muscles, and mental illness are commonly associated with the elderly. Geriatrics is a branch of medicine that focuses on health care of the elderly.
Geriatric conditions usually include muscoskeletal problems, mental illness, incontinence, and impaired senses, balance problems, chronic pain, and sleep deprivation. Physiotherapy treatments have been successful in resolving or managing each of these ailments. Here’s what physiotherapy has to offer to the field of geriatrics.
Low bone density, arthritis, osteoporosis, muscle fatigue and related health issues are all major concerns in geriatric medicine. As we get older, these conditions only worsen, resulting in loss of mobility, reduced flexibility, falls, back pain, neck pain, joint pain, insomnia, and paralysis.
Exercise therapy is an excellent way to deal with muscoskeletal problems. Therapy includes strengthening and stretching weak muscles. Initially, the patient performs these exercises under the supervision of the physiotherapist, until she is strong enough to do them on her own.
Hydrotherapy has successfully returned muscle strength in patients suffering from osteoarthritis.
A sedentary lifestyle brings the onset of illnesses such as Alzheimer’s and Dementia. There are many studies that have shown physical therapy to keep mental illness at bay. Physiotherapy offers fitness programs that help us be more active in our day to day lives. Other neurological dysfunctions such as Parkinson’s, Schizophrenia, Delirium, and memory impairment can also be managed with physiotherapy.
Physical therapy exercises help improve bladder and sphincter control. Constipation and incontinence is a big cause of concern for senior citizens. Exercise therapy keeps digestive problems in check.
Respiratory and Cardiovascular Disease
Respiratory problems can leave senior citizens huffing and puffing later in life. Whatever the cause may be, smoking, pollution, bad lifestyle choices, respiratory illness can send us to an early grave. Physiotherapists educate patients suffering from respiratory problems in proper breathing techniques and postures that put less pressure on their lungs.
Exercise therapy also increase blood circulation in our body and helps keep cardiovascular diseases in check.
Old age can be a lonely point in one’s life. Studies have proven that loneliness can be attributed to various mental and physical illnesses. Physiotherapy offers community care services. Group therapy sessions are great way for lonely senior citizens to interactive and enjoy the benefits of physiotherapy together!
Physiotherapy Over Geriatric Medicine
Our body is in a delicate stage in our old age. Prescription medication should always be the last resort as geriatric care for the elderly. Physical medicine for geriatric rehabilitation is safer, natural, and less harmful to our body. It improves our overall quality of life.
Some senior citizens may be reluctant to go to rehabilitation centers. That is why physical therapy Edmonton offers mobile therapy sessions in the comforts of your home. Our expert physiotherapists have knowledge of all fields of geriatric health care.
Certified athletic professionals work closely with athletic teams, to evaluate their performance during game time. They work in conjunction with specialists and provide athletes excellent physiological care. Their work includes training, game preparation, on-site medical assistance, and physiological conditioning. They play a key role in developing the player’s physical capabilities, without messing up their biomechanics. This is why an athletic therapist should be part of every athletic team.
Why not a Physician?
Sports related injuries take place during games and it is important to have a medical professional close at hand. A physician is concerned only with recovery of an injury but an athletic therapist is concerned with recovery of the athlete’s performance. Therefore, a general physician just doesn’t cut it to address athletic injuries. The athletic therapist rapidly assesses the situation and uses his sports injury related knowledge to mitigate damage caused by an injury. He can make it possible for the injured player to keep playing or at least makes sure the injured player returns to playing soon.
Why not a Physiotherapist?
Athletic therapists often work closely with physiotherapists to address sports related injuries. However, physiotherapists are just general practitioners of physical rehabilitation. Their work includes addressing neurological, cardiovascular and respiratory problems. An athletic therapist is mainly concerned with rehabilitation of musculoskeletal injuries. There are specialists in sports medicine, pain management and equipment fitting. Their specialized knowledge is extremely valuable in a field setting.
Who do They Work With?
Athletic therapists work with sportsmen at all levels. Beginning with professional players, amateur competitors, college level teams, they even work with child athletes. Sports talent needs to be developed at an early age, thus these athletic therapists work closely with budding sportsmen to recognize this talent quickly. Thus, they play a key role in scouting new talent. Athletic therapists may also be involved in research groups to develop contemporary rehabilitation programs.
What is the Scope of Their Practice?
Anything related to player performance and injury specific rehabilitation, is within the sphere of practice of athletic therapists. They only lack surgical skills to attend to more serious sports injuries. One of their functions is player education. Their feedback is what guides players, when they make the important decisions of their careers.
Athletic therapists have already become an integral part of the professional sports world. Even military training camps keep an athletic therapist around, to ensure soldiers remain in peak physical fitness. The best part of athletic therapy is that you don’t have to be a particular age to begin. Anybody who leads an active lifestyle can make use of the services provided by an athletic therapist.
Get in touch with our professional physiotherapist at physical therapy Calgary to find out about our athletic therapy programs.
Developmental paediatrics is concerned with the way children grow and mature from birth to adulthood. Physiotherapy has a completely different approach when dealing with a disorder as this, which requires patience, know-how about the physical and mental development in kids. Different treatment plans work for different children, as they have distinct developmental delay problems.
It is difficult to comprehend that your child is unable to develop normal coordination skills. Also, it becomes all the more daunting when you realise that your child is unable to develop essential learning skills as well. There can be many different causes of developmental delay such as genetic problems, problems during pregnancy of birth, and problems during early infancy or childhood such as infection or head injury.
Development delay can affect behavior, physical abilities, speech, vision, and hearing. Some common signs include:
Physiotherapists are mainly concerned with the development of body postures and large movements (which require gross motor skills). Physiotherapy treatment aims to promote a child’s independence and ability to reach physical milestones. Physiotherapists often use fun games and activities to help promote learning and normal development. Treatment is outlined specific to a child’s needs, age and abilities. They collaborate with parents, teachers and caretakers to help them understand the child’s needs and how they can help promote future independence.
There are various benefits that your child can take away such as:
When a child is diagnosed with developmental delay disorder the future can look daunting for parents. Our special team of pediatric physiotherapists can provide assessment and treatment for your child to give them the best chance possible to achieve their physical milestones. We provide our services at your doorstep as well, so contact us and book your appointment!
Sports hernia more appropriately termed Gilmore’s groin, is a core muscle injury commonly associated with sports that involve strenuous kicking or twisting movements. Surgery should be the last resort for the treatment of this injury, as it will leave you in bed rest for weeks. Physical therapy can to some extent remedy this injury but severe cases will require surgery. This is what physical therapy has to offer for the treatment of sports hernia.
Sports hernia involves the tearing of soft tissue muscles in the abdominal region. Pain caused by tearing can render the athlete to be unable to bend, twist his hips or even wear tight shorts. In severe cases, the pain can extend to the groin region and may cause some testicular discomfort. Physiotherapy makes use of ice and compression modalities to reduce pain in the injured region. Electrical stimulation and massage therapy help increase the pain threshold of the patient and reduce swelling.
Post surgery there is stiffness in the abdominal region and the athlete is unable to perform necessary movements to perform well. Remember, that these muscles are still in a weakened condition and prone to re-injury. Physiotherapy specialists can teach the athlete special stretching exercises to improve flexibility. These stretching exercises will be pain free and increases healing.
There is no true herniation caused by sports hernia. What actually happens is that the athlete tears a thin sheet of tissue in the abdominal region. If athletes continue to put strain on these tissue post surgery there can be another injury just the same. No athlete is safe from sports hernia. However, prevention of sports hernia is possible by assuming the correct postural movements and doing core muscle strengthening exercises. This will not only reduce your risk of injury but assist in the rehabilitation process.
Minor cases of sports hernia can be resolved by assisted healing provided through soft tissue massages. Some athletes wear compression pants and continue playing with their injury. Eventually the injured muscles heal themselves.
What to avoid
Unregulated movements can easily worsen your condition in the case of sports hernia. These are the movements you need to avoid.
Sports hernia can cause stabs of pain when coughing, sneezing or even laughing. Any activity that puts intra abdominal pressure on soft tissue muscles will cause pain. Therefore, for a while you may find yourself unable to sit on the toilet or get out of a car without feeling some amount of pain. Find out more about physical therapy Edmonton’s sports therapy and rehabilitation program that address all injuries related to sports. Our expert physiotherapists will be happy to answer any of your queries.
Current lifestyle habits, old age, diseases and injuries take a toll on our knees and cause varying levels of knee pain. Knee pain can restrict movement, affect muscle control, and reduce the strength and endurance of the muscles supporting the knee. Treatment for knee pain is available in various forms such as surgery, medication and physical therapy. Calgary physiotherapy proves to be an effective solution to knee pain as surgery and medication have limited effects.
What does physiotherapy do?Physical therapy consists of various exercises designed to alleviate knee pain and enhance physical movement. Edmonton physiotherapy works in three ways:
Following your physical assessment, the physiotherapist will develop a suitable physiotherapy regimen for you. Edmonton physiotherapy exercises will be catered to reducing your knee pain without inflicting more pain to your injury. An appropriate exercise regime will take into consideration your physical activity levels, injury, the degree of pain, intensity of exercise required, type and duration for which exercise is to be performed to maximum benefit to the knee.
Before you consult a physiotherapist for your knee pain, make sure you check their certifications and credentials as physical therapy should be performed only under the supervision of highly qualified and trained physiotherapists. Physical therapy Edmonton services can help reduce your knee pain and improve the overall health of your knees. Avail of Calgary physiotherapy services or Edmonton physiotherapy services depending on where you live and your physical therapy needs.
None of us are immortal or immune to injury. Thus, understanding a problem when it is getting out of hand and knowing whom to contact is necessary.
Here are top situations that require the assistance of physiotherapists -
Chronic injuries often last for more than six months and are recurring in nature. Thus, seeking a physiotherapist’s assistance at the initial stages can help reduce the frequency of recurrence.
Visiting a physiotherapist can also help rehabilitate from chronic injury, prevent long-term complications and also speed up the process of recovery.
Minor injuries, if left untreated can cause considerable amount of discomfort. Thus, treating such injuries with the help of a physiotherapist is important. This will not only relieve you from the constant pain but can also prevent recurrence of injury.
Persistent neck, back or shoulder pain
Pain in the neck, back or shoulder can often be signs of secondary complications. Hence, if you experience persistent pain in these areas, visiting a physiotherapist can be of great help.
They will not only help you in recovering from the ailment but will also provide adequate reasons as to why it occurred at the first place.
Physiotherapy is highly effective in curing respiratory related problems like Asthma, Bronchitis and Emphysema. Thus, when people suffer from such conditions, visiting a physiotherapist is highly useful.
Fibromyalgia is a condition that leaves the body tender and full of pain. Often, physiotherapy is the only way to get rid of the pain and inflammation involved in this ailment.
Physiotherapists are professionals who are trained to relieve muscle fatigue and improve mobility through a number of therapies.
Carpal Tunnel Syndrome
Carpal tunnel syndrome is a disease that can only be treated completely through a surgery.
However, in the recent times, physiotherapy through its range of exercises has proved to be highly effective in reducing the effect of pain and numbness on the patient. Physiotherapy can also be effective in providing valuable treatment to alleviate symptoms.
The change that physiotherapy can bring about post surgery is significant. It can improve mobility, help healing the affected areas after the surgery faster. If physiotherapy exercises are performed regularly, the recurrence of the ailment can completely be neglected.
Intermittent or recurring pain
Commonly caused by an untreated minor injury, intermittent pain can be infrequent and mild, or persistent and debilitating. Either way, it will need to be treated by a professional in order to be corrected.
Here, a physiotherapist can help you through diagnosing the cause of the pain correctly and by treating it to cure the condition permanently.
So, if you are experiencing any of the above conditions, there are a number of professionals in Edmonton who are available for private treatments, whether they require long-term therapy or one off sessions.
Movement is at the heart of everything that we love to do, and if we cannot participate to the fullest in the activities that we love, simply because of difficulties in movement, then you need to undergo physical therapy sessions.
What is physical therapy?
Physical therapy is a branch of science that deals with rehabilitative health through the use of specially designed exercises and equipment to help patients regain or improve their physical abilities.
However, today, physical therapy means different things to different people. For some, it’s just a way to help those who find themselves in excruciating pain, while for others it is the pathway to get rid of obstacles that limit them from leading a normal life.
Approaches to physical therapy
The rehabilitative treatment procedure differs from patient to patient. Some of these approaches are mentioned below:
Movement and exercise
Physical therapy makes use of therapeutic exercises that are designed to increase mobility and strength, to improve the functioning of affected areas in the body. Studies have revealed that people who have practiced exercises as prescribed by the physiotherapists have successfully been cured of major diseases like strokes and paralysis.
In addition to exercises, physical therapy also makes extensive use of therapy to cure ailments in their patients. These include manual, ice, heat and ultrasound therapies.
Acupuncture and dry needling are also commonly used to relieve patients from excruciating pain.
How physiotherapy has changed lives
For a patient suffering from strokes and paralysis
This is an inspirational case of how a patient who suffered from a major stroke and paralysis got rid of the problem without even leaving traces of it. The patient, who lived with paralysis for over a year, walks without any support today and, for this, he gives all the credit to his physiotherapist. Through physical therapy’s strict treatment procedures that involved exercises and therapies in various forms, the patient was completely cured of the ailment. After his speedy recovery, he feels that there is no giving up because our bodies are never too old, frail or damaged to the point beyond repair.
For a patient suffering from Ehlers-Danlos syndrome
Joyce’s condition is one that she describes to be highly painful. In her initial days of pain, she thought she wouldn’t ever be able to even hold a key. This completely altered her lifestyle. After years of suffering, just when she was about to give up completely, Joyce gave physical therapy a chance. Today, she admits, it is one of the wisest decisions that she ever made. Physical therapy not only relieved her of the symptoms of this disease but also helped her in living a life that she had given up on.
Like mentioned before, physical therapy is different for different people and the difference is merely in terms of the impact that it leaves on people’s life. Today, physiotherapy is not only effective in curing ailments, but it is also used to maintain a healthy lifestyle.
Physical therapy, unlike common predisposition, is the science of blending physiology with exercises and not just curing people after injuries.
Thus, a physical therapist should not only be remembered at the time of need. Visiting a physical therapist regularly has its own benefits. Here are some of the most common ones-
Physical therapy clinics are more than just places to recover from injury; they play an important role in the lives of people who want to stay healthy.
While they do help in recovering from traumatic injuries, they also contribute significantly towards improving life. Quite often, visiting physical therapists regularly also motivates people to adopt better exercise routines to become stronger and more agile than before.
If you visit your physical therapist often, he will have a record of your past medical history, consequently any changes can easily be diagnosed.
Thus, visiting a physical therapist before sustaining an injury will help identify symptoms and prevent aggravation of the problem.
If you visit the physical therapy clinics often, a minor change can be noticed without much effort. Since most of the physical therapy clinics are equipped with modern equipment, diagnosing problems at the initial stage is easy.
Visiting a physical therapists regularly can not only help keep problems at bay but can also help educate patients with their respective physiological problems. Usually, physical therapists have a session after the diagnosis that is solely dedicated to the explanation of the problem at hand. Often, these sessions involve discussion on the common causes leading to the problem and understanding the seriousness of the problem. This is either done through displaying pictures of anatomy or using plastic model of the joint or area affected.
Physiotherapists follow this procedure as a general rule. They believe that information has the power of convincing and educating patients with their condition, leading them to faster recovery.
This is what physical therapists are best known for and it often involves the use of a combination of treatment plans to achieve the desired goals.
By visiting your physical therapy on a regular basis, positive progress is ensured. It can also help patients adjust treatment plans as per the needs and preferences of the patient.
This is the biggest advantage of visiting a physical therapist from time to time. Physical therapists are an excellent source of information on a wide range of health issues. After repeated sessions, they can also advise you on how to manage your condition independently.
Through their knowledge and expertise, you will also be able to maximize your mobility and motion, in the process preventing recurrences or complications in the future.
If you believe in the saying prevention is better than cure, then visiting a physiotherapist is perhaps the best way to go. Frequent visits to a physical therapy clinic will not only help inpreventing recurrence of a problem but will also help in avoiding any further injury.
If none of these facts amaze or sound important to you, you may simply visit us for knowing interesting facts on how unconscious habits and faulty movement patterns can leave you with serious injuries.
When it comes to injury management, its first step is doing all you can to prevent an injury in the first place. As opposed to popular belief, physiotherapists are not solely focused on just the assessment and treatment of injuries, they also are university-trained experts, with knowledge on the prevention of human movement disorders.
Physiotherapists everywhere will agree and stress on the importance of using their skill to work towards preventive health, making sure you no longer face the problem that got you to them, for how much ever long as it did.
If you're someone who has had the good fortune of not getting injured, or are someone unlucky enough to be reading this in pain, propped up against a couple of pillows on your bed – here are a few reasons on why you should visit a physical therapist.
When you know prevention is better than cure
It is a known adage, that prevention is thousand times better than cure. But what if you have already injured yourself? It is advisable to fix an appointment with a therapist as soon as you detect an abnormal sort of pain. Do not take this lightly, and be honest with your physiotherapist, telling them the exact nature and location of your pain for proper treatment. Your rehabilitation should be a two-way process. Don't wait for the pain to set in to a high level, before making your choice to ignore it. Keep in mind that meeting a physiotherapist might just reduce the amount of damage caused to the injured part of your body.
If you're waiting for the pain to subside to feel better
The danger of dealing with pain alone, relying on it to be a reliable indicator of your injury or sickness is often something people overlook. If the pain disappears and reappears one again, this time in a larger intensity, it means that the damage has been done, leading to a harder-to-treat type of situation. Your recovery has nothing to do with whether the pain is there or not, nor does your busy life equate with your reason for you to live with your pain.
If you wish to be healed properly, you should definitely visit a doctor, and not foolishly endure any sort of random, flaring pain.
It affects your overall health
Another old adage is "Health is Wealth." This is very relevant to you , in any walk of life.
As an functioning individual, you are able to do practically anything- so don't let bad health issues get you down. Just like how you'd invest time and money into maintaining your vehicle, or grooming your house pet, you ought to treat your body with the same care. For a long life of peak performance, all you need are regular maintenance schedules with your physiotherapist to avoid its premature breakdown.
Your physiotherapist can help figure out your ailment
Just because you read that encyclopedia that one time, and come from a generation that offers you information at your fingertips, it doesn't mean you're perfectly qualified to identify what pain is it that you're suffering from.
It is your physiotherapist that guides and assists you in your recovery, and it is only if you trust them and follow all of their instructions, along with visit them at their scheduled intervals.
Physical therapy is a dynamic health care profession that aims to assist individuals with the achievement, maintenance, and restoration of maximal physical functioning and health throughout their life. Thus, only a physical therapist can supervise, direct and provide physical therapy services. The terms "physical therapy" and "physiotherapy" as well as "physical therapist" and "physiotherapist" are all synonymous.
Physical therapists use their professional knowledge and skills to interact with individuals to achieve mutually agreed upon goals that will allow them to maintain or achieve their highest level of physical function. In addition to this, physical therapists are also involved in the promotion of health and wellness, prevention of physical dysfunction and disability, and public health initiatives.
To be a physical therapist, one requires education at the university level that ranges from a bachelor level program to a clinical doctoral level program, depending on the country where the physical therapist is educated. All physical therapy education programs require a foundation in the basic sciences of biology, physics, chemistry, anatomy, and physiology. From there, students learn the fundamentals of medical sciences, with a focus on the pathophysiology of the cardiopulmonary, musculoskeletal, neuromuscular, and integumentary systems. Upon graduation, students generally must pass a licensing examination to be able to obtain the legal authority to practice as a physical therapist. Many organizations that license physical therapists require that practicing physical therapists complete continuing education throughout their professional careers.
Along with all these educational qualifications, your physical therapist needs to follow a code of ethics generally encompasses the following principles that physical therapists:
Solving Health Problems
A physical therapist can introduce simple lifestyle changes and exercises. These can help solve the most basic problems like a chronic back, or complex issues even like getting back on your feet after an accident. They have the expertise to understand your life and body and recommended the exercises that you can do. Not only that, some exercises are complex and require them to ensure you do it correct to reap the benefits.
Thus, for physical therapy, you can't just go to any amateur. The web offer plenty of theory in physical therapy, but you don't truly know the vast extend of physical therapy. Leave the work to the professionals, and benefit from long-lasting results.