People who are victims in a motor vehicle collision rarely walk away without being injured. Some of these injuries are temporary and will heal in time, while others are very serious and need further treatment. Either way, a person comes out much physically much weaker from a car accident. Their muscles and motor control may not be what it once was. If you are in a car accident you should make an appointment with your physical therapist as many symptoms from injuries caused by a car accident emerge up to weeks post the accident. You have a 10 day window after your motor vehicle collision to get your injuries assessed by a physical therapist and have them covered by your insurance company.
Physical therapy is meant for those who undergo traumatic experiences like a car accident, which inadvertently affect part of their physique. It is not only meant for those who break bones and can be seen gushing blood at the scene but also for those who suffer internal damage. For instance, one of the most common injuries from car accidents are the neck injuries that arise from the sharp movement involved at the time of impact. These people usually need physical therapy in some cases more than those who have actually been hurt.
Physiotherapy – A better Option
Physiotherapy is better than surgery in this sort of situation because it aims to restore proper functioning to the body or, in the case of permanent disease or injury, to reduce the impact of any dysfunction, as opposed to surgery, which requires a lot of medication and rest, which take over months to help you, though physiotherapists can even help a person to recover from surgery.
Treatment options include a wide range of manual therapies, exercise programs, electrotherapy techniques and airway clearance techniques, tailored to your specific condition. Physiotherapists can also show you how to use, and where to get, equipment aids.
Depending on your condition, physiotherapy can be done at home or at the hospital. This gives you flexibility in helping recover from the accident.
A few exercises you can do at home, to recover from any basic automobile accident are:
Muscle exercises without Weights
Exercise for your arms