For those involved in sports actively, the term Achilles tendon rupture or Achilles tendon injury is not very uncommon. It is one of the most dreaded injuries for any athlete as it keeps you out of action for a fair amount of time. Surgically repaired Achilles tendons are painful, restrict movement and take a long time to heal depending on the severity of the injury. But, if you opt for a physical therapy rehab program, you can easily get back to normal activities.
Physical Therapy Rehabilitation Program
Physical therapy plays an important role in regaining motion, strength, flexibility and normal function following a repair surgery. A personalised rehabilitation program will ensure low risk of tendon re-rupture and other complications. Your therapist will educate, instruct and supervise you facilitating quick recovery.
Stretching & Flexibility Exercise
The intensity and progression of exercises is decided by your physical therapist who will guide you through the vigorous regimen. The exercises can be later performed unsupervised.
Rehabilitation is necessary for recovery form Achilles tendon injury, regardless of surgery. Dedication to the recovery program will get you going in no amount of time and prevent future injury.