Neck pain and back pain are one of the most common pains experienced by mankind. Studies reveal that 90% of the population is prone to having a back and neck pain at least once in their lifetime.
Common types of back pain
Pain in the back differs from person to person. This is because the area where the pain originates, the intensity it reaches and the symptoms vary from person to person. However, depending on the most common types, back pain has been categorized into three main categories-
Common types of neck pain
Neck pain generally involves moderate pain and stiffness in the neck region. It is also often accompanied by mild headaches and tense muscles.
Neck pain generally occurs due to aging of the spine. As the spine ages, the discs can degenerated and herniated leading to neck pains.
There are three types of neck pain:
How physical therapy can help?
Physical therapy through numerous exercises, work on improving the posture of the patient. It also helps in strengthening and increasing the flexibility of muscles, and in the process prevents the reoccurrence of pain.
Physical therapy is a field of science that involves blending physiology with exercises to cure patients of any injury or pain sustained. Thus, it is best performed by professionals, who are experienced and trained in the field.
So, if you are experiencing any of the above problems and are lucky enough to be staying in Edmonton, be sure to make use of the services provided by professionals at HCR solutions.