November 2019

Did you know that 75-80% of Canadian seniors report having one or more chronic conditions? Aging comes with its own issues and one of them is the inability to perform certain activities in a way that you may have been able to when you were young.As the body becomes infirm, it is unable to withstand the stress from everyday physical activities. However, there is a way you can still keep your body healthy through massage therapy.From stroke recovery to improving balance, massage therapy provides plenty of benefits for seniors. Find out more about the benefits of massage therapy and how