Massage Therapy Calgary: How Often Should You Get A Massage

Massage Therapy Calgary: How Often Should You Get A Massage

At In Home Physical therapy and Massage, the most common question clients ask us is how often they should get a massage.  The answer to this question depends on who you are and what are your needs. The clients we cater to belong to various realms of life. Some of them are stressed working professionals, people with physical injuries, athletes and bodybuilders, senior citizens, expecting mothers and busy homemakers. Massage therapy Calgary has gained a lot of prominence over the years. This is why more and more people have been exploring the benefits of massage therapy. When done frequently, it is known to provide best results. 
For The Corporate Professional
The professional commitments of someone working in the corporate sector can take a toll on them. A sedentary lifestyle with increased work pressure can at times cause burnout syndrome. If you belong to this group of people, then we recommend you get a massage done, at least once in every two weeks. If you are too busy to visit our clinic, you can book a massage therapist and avail our service at your home or workplace. 
For The Athlete
Being an athlete demands long training hours, dedicated practice and workout sessions. This can strain your joints and muscles. Sometimes, over-exerting even leads to injuries. At In-Home physical therapy and massage, we advise our athletic clients to get a massage done 2-3 times during the peak season and twice a month when there are no sporting events. 
For The Bodybuilder
The thing about bodybuilders is that they look all bulked up and intimidating but it takes years of physical training and a strong sense of discipline to get that kind of physique. In due process, bodybuilders experience severe muscle soreness, which is very painful. To allow the speedy recovery of muscles, it is necessary to allow proper blood flow in the regions of impact. Our full body massage therapy helps heal the after-effects of working out.
For The Accident Victim
If you have recently met with an accident, there are high chances that you have been asked to undergo physical therapy and massage therapy to recover from your injuries. Our massage therapists will first analyze the severity of your injuries, understand your lifestyle and based on your age, and suggest a suitable massage therapy program for you. 
For The Mother
Mothers of infants, toddlers, and sometimes even young teenagers end up getting stressed out with the amount of work they have to do. Unlike the paid workers, mothers never get an off from their job of parenting. This can at times exhaust them physically, mentally and emotionally. If you too belong to this category, then we recommend you get a massage done at least once a month. 
If you don’t belong to any of the above categories and are eager to know about massage therapy Calgary, then get in touch with our experts at In-Home Physical Therapy and Massage Therapy.