Calgary Exercise Therapy
Serving Calgary & Surrounding Areas
Our dedicated team offers personalized care right in the comfort of your home, eliminating the obstacles you may encounter on your recovery journey. We’re here to help you thrive and enjoy your passions once again!
Advantages of Exercise Therapy
Exercise therapy promotes long-term health by preventing future injuries and managing symptoms of various conditions. Before transitioning to an exercise therapist (kinesiologist), a physiotherapist will assess your needs to ensure the most effective treatment plan moving forward.
KNOWLEDGE OF HUMAN MOVEMENT
Exercise therapists have a deep understanding of human movement and biomechanics. With their knowledge of how the body moves and functions, they are able to assess movement patterns, identify abnormalities, and develop personalized plans to improve mobility, strength, and flexibility.
INJURY PREVENTION AND REHABILITATION
One of the primary roles of an exercise therapist is to prevent injuries and aid in rehabilitation. They can design specific exercise programs tailored to your needs, whether you’re recovering from surgery, dealing with chronic pain, or rehabilitating from a sports injury. By focusing on proper movement mechanics and strengthening weakened areas, exercise therapists help reduce the risk of future injuries.
PERSONALIZED EXERCISE PROGRAMS
Unlike generic fitness routines, exercise therapists develop personalized exercise programs based on individual assessments. They consider your medical history, current fitness level, and specific goals to create a plan that maximizes effectiveness while minimizing the risk of overexertion or injury.
ENHANCING ATHLETIC PERFORMANCE
Athletes often turn to exercise therapists to enhance their performance. Exercise therapists can analyze movement efficiency, optimize training regimens, and provide guidance on proper techniques. Whether you’re training for a marathon, improving your golf swing, or aiming for peak performance in any sport, an exercise therapist can fine-tune your training to help you reach your athletic goals.
CHRONIC DIEEASE MANAGEMENT
Exercise therapists play a significant role in managing chronic diseases such as diabetes, arthritis, and cardiovascular conditions. Through targeted exercise and lifestyle modifications, they can help improve cardiovascular health, manage symptoms, and enhance overall quality of life.
HOLISTIC APPROACH TO HEALTH
Exercise therapists often take a holistic approach to health, considering not just physical fitness but also factors such as nutrition, stress management, and mental well-being. They provide comprehensive guidance to promote overall health and wellness, addressing the interconnected aspects of a person’s lifestyle.
MOTIVATION AND ACCOUNTABILITY
Working with an exercise therapist provides motivation and accountability. They serve as coaches and mentors, supporting you through your fitness journey, celebrating successes, and adjusting plans as needed to keep you on track towards your goals.
How Our Process Works
Our mobile service is designed to simplify your access to necessary treatment. We recognize that managing a painful condition can be challenging, so we handle everything—from the initial assessment to ongoing support—to minimize stress and ensure your convenience.
Requesting an appointment is simple!
Booking an appointment with InHome is simple! You can either call us directly or visit our website to request your service at a time that suits you best.
We Contact You
Our team aims to respond to each inquiry within 1 business day. During the follow-up, a client support team member will ask questions to better grasp your needs and address any inquiries about our services. We'll also guide you through what to anticipate during your initial visit and what preparations are necessary.
We Come to You
Our mobile services are tailored for your convenience, delivering treatment directly to you—whether at your home, independent living facility, or workplace. This eliminates the necessity for you to commute to a clinic, ensuring easier access to the treatment you require
Why Exercise Therapy?
Transitioning care to an exercise therapist (also known as a kinesiologist) from a physiotherapist can offer several benefits, particularly as a person progresses through their rehabilitation journey. While physiotherapists focus on diagnosing and treating injuries, kinesiologists specialize in creating exercise-based rehabilitation programs that target strength, mobility, and overall functional improvement. This makes them especially beneficial for patients who are ready to move beyond the acute phase of recovery and adopt a more active, long-term approach to health and wellness.
In addition to rehabilitation, kinesiologists can assist with preventative care by improving movement patterns and building muscle strength to reduce the risk of future injuries. They can design personalized exercise plans to meet specific goals, such as enhancing performance, increasing endurance, or managing chronic conditions. However, it’s important to note that treatment by a kinesiologist is generally not covered under most health insurance plans in Canada, unlike physiotherapy services. Despite this, many individuals find the long-term benefits of kinesiology treatment to be well worth the investment in their overall health and recovery.
If you’re considering whether an exercise therapist could be a good fit for your recovery or wellness goals, please contact InHome Physical Therapy today! We can help you determine if exercise therapy is the right choice for your needs and guide you through the next steps.
Testimonials from our Clients
Read what our satisfied clients have to say about their experience with our exercise therapy services. Your well-being is our priority, and we take pride in our positive impact on the lives of those we’ve served.
Get in touch
Whether you’re new to physical therapy, or are simply looking to adapt a program to your busy lifestyle, InHome can help! Contact us today