Everything You Don’t Know About Massage Therapy
Massage has been known to human-kind since the first twinkles of civilization and the discovery of disease. Egyptian paintings on tombs and walls of pyramids show that massage was a part of their treatment and they had good knowledge about human reflexes. Ancient Chinese civilizations were also good at massage therapy and physiotherapy. A book called “The yellow emperor’s classic book of internal medicine” was published around 1949 and is based on the ancient text discovered in China that show the methods of treatment of serious ailments with the use of massage therapy, acupuncture and herbology. Most massage therapists in the west use the Japanese shiatsu massage therapy or the Swedish strokes therapy.
Interesting facts about massage therapy you didn’t know
Massage therapy includes touch and you probably didn’t know that our skin has approximately 5 million touch receptors, 3000 of them on just one of our finger tips! The touch from massage therapy has many scientific benefits and plays a major role in the relaxation process. Any kind of healthy touch on the skin reduces heart rate and lowers the blood pressure, which helps in stress relief.
Julius Caesar, the famed Roman military general, suffered from epilepsy and used to have regular massage sessions to treat his ailment.
The first time massage therapy was offered as a medical service was at the 1996 Atlanta Olympics to the athletes and other sports persons to relieve tightened muscles, also known as muscle knots.
A 60-minute massage therapy session has the same benefits as 8 hours of undisturbed sleep. This helps your body release tension from the muscles and repair the tissues of your body.
Massaging your ears with gentle strokes on the outer ear and gently pulling your earlobe everyday strengthen your immune system.
Massage therapy is helping cancer patients relieve pain
Cancer treatment is trillion dollar industry with researches always going on for new ways to reduce the pain and side-effects that are by-products of treatments like chemotherapy and highly potent medication. Oncology massage therapy is helping patients get rid of the pain that is a side-effect as a result of chemotherapy and its radiation. Massage therapy ends the fatigue, anxiety, depression and effects of surgery on the lymphatic nodes of the body. Oncology massage therapy is helping patients recover faster and pain free.
The holistic therapy of massage can help you have a healthy and happy life. Relieve your body of pain and make your mind and body more efficient. Release your weakly stress in an hour and get back the exhausted energy. Contact InHome physical therapy and massage and free yourself of the daily crunch.