Sara is a registered kinesiologist, with the Alberta Kinesiologist Association and a recognized Personal Trainer through the Canadian Society of Exercise Physiology. She has worked with chronic pain, rehabilitation, general population and professional athletes over the years. Her areas of expertise include rehabilitation, strength training, myofascial release, cardiovascular conditioning, and pain management. Her drive to motivate and help people succeed is truly outstanding! She will help you establish a better quality of life while supporting you through your journey.