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July 2019

Massage therapy involves the manipulation of soft tissues of the body and is usually used to help alleviate the discomfort associated with injury or pain. Registered massage therapists (RMT) are specially trained to use massage techniques to treat muscles, connective tissue, tendons, ligaments and joints. However, massage therapy can be used for much more than injuries and pain. By activating the parasympathetic system, massage therapy can help to induce a sense of calm and balance with the body. This balance has innumerable benefits to the body, including the release of toxins, a decrease in heart rate and blood pressure and counteraction against