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June 2022

For an athlete, a career spanning a decade is an achievement. During this period, they cannot afford to be sidelined by an injury. Sports injuries may cost an athlete a game, a season, or an entire career. Sustaining an injuring almost always amounts to an early retirement for athletes. Sports are getting more and more competitive and the risk of injury is higher than ever. Neither can athletes take it easy nor can they push themselves too hard. This tightrope that athletes have to walk upon can be widened by adopting physical therapy. This is how physical therapy can benefit an