Frozen Shoulder (Adhesive Capsulitis): Symptoms, Causes & How Physiotherapy May Help
If your shoulder has gradually become painful and increasingly difficult to move, you may be experiencing frozen shoulder, also known as adhesive capsulitis. This condition can make everyday activities—such as getting dressed, reaching overhead, fastening a seatbelt, or sleeping comfortably—more challenging. Although frozen shoulder often improves over time, recovery varies from person to person and may take months or, in some cases, longer. Physiotherapy may help manage pain, improve shoulder mobility, and support your return to everyday activities throughout the different stages of recovery. What Is Frozen Shoulder? Frozen shoulder is a condition in which the capsule surrounding the shoulder joint becomes thickened
