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September 2016

Technology has sure improved our lives, but it has also brought a range of health issues. Technology is for our betterment but overuse of modern gadgets can bring harm. One of the problems you will come across is a pain in the neck. There are many types of neck pain. Now, a pain in the neck can be caused due to many reasons. Texting is a common reason. If you experience pain in the neck because of texting it is known as text neck. Physical therapy stretch exercises will help you relieve text neck pain. Here are some text neck

Replacement Image URL: is a sport involving the performance of exercises requiring strength, flexibility, balance, agility, endurance and control. Sometimes, gymnastics itself can cause serious implication to the performer. It depends on what kind of move the player emulates. Sometimes even the simplest of moves can injure the gymnast, hence there is a need for physical therapy exercises for gymnasts. Rehabilitation exercises for gymnasts ensure that they are able to get back into action as before. Here is a list of rehabilitation exercises for gymnasts.Range of Motion ExercisesThe range of motion exercise consists of three types. The passive range,

Image URL: The human body is a complex structure and maintaining it is equally essential for one’s survival. But, there are times when you may experience chronic body pain. It could be due to old age or an injury. The good news, however, is that you can recover from the pain, provided you take care of it. The three most common chronic pains occur on your knees, hip or back. Our knee consists of four major bones namely; the femur, the tibia, the fibula and the patella. The knee is necessary for us to walk, run and play. So if you

Physical therapy is also known as physiotherapy. It means the treatment of any pain, disease, or injury by physical means. Medically, it is considered as a branch of rehabilitative medicine aimed at helping patients maintain, recover or improve their physical abilities. It is used when you have health problems, which hampers your movement. Physical therapy treatment will help you move better and relieves pain. It also helps improve or restore your physical function and your fitness level. One of the best ways to recover from any injury or surgery is through physical therapy. The goal of physical therapy is to make

Are you a stroke survivor? What kind of stroke did you go through? There are two types of strokes, hemorrhagic and ischemic. If you have survived a stroke, then it is a massive thing. A stroke may not rare in more. . However, the causes of some strokes may not be known. A stroke is one of the leading causes of long-term adult disability so regaining mobility after a stroke becomes an important factor.There are many kinds of physiotherapy and exercises which ought to be done after a stroke attack and many physical therapy healthcare centers for the same. An