Tennis Elbow: Understanding the Condition and Returning to the Activities You Love
Pain on the outside of your elbow can make everyday activities and your favourite sports more difficult. Whether you enjoy tennis, golf, weight training, gardening, or activities that involve repeated gripping and lifting, elbow pain can affect your ability to do the things you enjoy. One possible cause is tennis elbow, a condition that affects the tendons around the outside of the elbow. Despite its name, tennis elbow is not limited to tennis players. It can develop in people with a variety of activity levels, occupations, and hobbies. Understanding what tennis elbow is, what may contribute to it, and which treatment options