Achilles Tendon Pain: Understanding Kinesiology Taping and the Role of Physiotherapy
The Achilles tendon plays an important role in walking, running, jumping, and climbing stairs. When this tendon becomes painful, everyday activities and exercise can become more challenging. Although Achilles tendon pain is common among runners and people who participate in sports, it can also affect individuals who are less physically active. Kinesiology tape is sometimes used as part of physiotherapy care for Achilles tendon pain. However, taping is only one possible component of treatment, and it does not address every cause of tendon pain. Understanding the condition and identifying the factors contributing to symptoms are important steps in determining the most
