Call & Book Now

InHome Physical Therapy & Massage remains open during COVID-19 Read more X


From casual jogging to competitive sports, nearly all athletic endeavors carry a risk of injury. Some injuries are inevitable, depending on the sport such as muscle strains, ligament tears, and possible dislocations. These injuries have sidelined many athletes for games and seasons. The way you handle these injuries will determine how fast you recover and also the likelihood of re-injuring. The best way to cope with sports injuries is physical rehabilitation. Physical therapy can provide you with multiple benefits in order to facilitate your rehabilitation process. Boosts Recovery If you recently suffered from a sports injury, you can benefit from physical therapy. Chronic

Did you know that 9 out of 10 Canadians are at risk of stroke and heart problems? If you are afflicted with a stroke, then it can take as much as 3 to 6 months to get back on your feet. Stroke rehabilitation assists you in recovering from this ordeal quicker. What are the causes of stroke and how does it happen? It is difficult to name a single cause or reason for a stroke as there are many factors that can contribute to a stroke occurring. Primarily, a stroke takes place when there is inadequate blood flow to your brain. This decreases

Whether you are young or old, losing mobility and independence can be a frightening and depressing transition in one's life. Degenerative diseases, as the name implies, are diseases that progress over time. While it may seem as if those who suffer from them are destined to eventually lose all capability of living a fulfilling and independent life, early treatment can aid in preventing progression, managing pain and regaining mobility. Physiotherapy is designed to provide this kind of support. By understanding what degenerative diseases are, and how physiotherapy can help, that long dark road will seem a lot less long and far less

The brain is a remarkable organ but damage to it can cause unpredictable consequences and each injury is unique to the individual. However, even though brain cells cannot regenerate once destroyed, the brain can reorganize itself to compensate for the damage. When irreparable damage occurs, the brain is capable of creating new neural pathways. This ability means that physical functions lost because of severe injury can be restored through repetitive or forced practice. This method of establishing alternative paths is known as rehabilitation and can help those who have suffered a brain injury regain physical abilities. Common Causes of Brain Injury Brain injuries occur

Typically, more than 10,000 people suffer from serious injuries every year due to road accidents. If you are involved in a motor vehicle accident, physiotherapy can be of great help in multiple ways. Speeds up the recovery process Patients realize the truly damaging effects of an accident while struggling to return to their regular lives. They find it difficult to accomplish even their daily chores. The challenges generally faced by them are stress, strain, chronic pain, stiffness, chronic headaches and a limited range of mobility. Physiotherapy improves the patient by increasing their strength, improving flexibility and reducing the pain they feel on a