What is musculoskeletal physiotherapy?
Physiotherapy helps restore movement and function to as near normal as possible when someone is affected by injury, illness or by developmental or other disability. Musculoskeletal physiotherapists have expertise in the treatment of musculoskeletal conditions, which includes muscles, joints and soft tissues. It employees advanced clinical assessment and diagnosis methods. Musculoskeletal problems may occur without any apparent cause or may be related to other reasons e.g. postural strain; age changes; arthritis; following sport and leisure activity injuries (e.g. sprains, strains, tendonitis) or following broken bones or fractures or after surgery. Lets take a look at musculoskeletal physiotherapy and its benefits. What are
What is Sports Physiotherapy?
Sports physiotherapy is a specialized branch of physical therapy which deals with injuries and issues related to athletics. Experts in sports physiotherapy perform their thorough practice and research, in order to help athletes recover from chronic injuries, and provide them insightful knowledge and comprehensive ways to prevent problems. Therapy services are generally available to persons of all ages engaged in sports at any level of competition. Research efforts that physiotherapists undergo, lead to a better understanding of sports injuries and improved rehabilitation techniques. Sports injuries certainly differ from normal, every-day injuries. Each sports physiotherapist has sport-specific knowledge that addresses acute, chronic or
Can Physiotherapy Help Slipped Disc
A slipped disc can be a very painful experience. In most cases, it should get better on its own, within 6 to 8 weeks,and there are certain things that you can do to avoid pain, but ensure you don’t try to speed up the recovery process. A slipped disc is likely to improve with rest, gentle exercise and medication. Also, it is important that you keep active, if you have a slipped disc. Initially, it may be difficult to move around, and if you’re in sever pain, you may need to rest completely for the first couple of days. However, after
How Physical Therapy Can Help Maintaining Your Fitness?
Source: https://thepilatescenterrhinebeck.com/images/phocagallery/slider/P7090053.jpg We all love to stay fit and in shape. However, just like global warming, procrastination is a major
Improve Core Stability with Physiotherapy
What is the core of our body? The core is often referred to as the powerhouse, the foundation on which all limb movements are based on. For top athletes, maintaining and strengthening their core strength is extremely vital. Sports people have to continually work on developing and maintaining their core stability and use it as the foundation to physically develop and meet the challenges of their respective sports. What are your core muscles? The group of muscles that surround the spine and abdomen, and support them like a corset. By being able to activate and control these core muscles we can give